It is my hope that you are excited as I am to get the season off on a positive note.  I want to stress the importance of you coming into to the season already fit. This will allow us to spend more time on individual and team tactics rather than fitness.  I encourage all of you to play as much as you can this summer and come into camp ready to move forward! GET YOUR PHYSICAL FORMS COMPLETED.

*Friday August 14, 2009 @4:00 pm, we will meet on the track for our fitness assessment and collect Physical Forms. Please bring comfortable shoes for running! (2 miles in 15 minutes, push-ups, & sit-up test)