Here is a link to the President's Council on Fitness.  www.fitness.gov/

Compare your fitness scores to these sites. www.fpycsports.com/Running-Presidents

AACPS Physical Education Homepage http://www.aacps.org/aacps/boe/instr/physed/home.asp

Magothy River Middle Homepage: http://www.aacps.org/aacps/Magrvrms

Md. Council for dance  http:// www. MarylandDance.org