Welcome to the fifth edition and our second year of Healthy Carroll

Families (HCF).    It continues to be provided in January, May, and

September each year. HCF is an electronic media campaign designed to help you take the next step in your family-based approach to achieving and maintaining a healthy weight.

HCF packets may be downloaded from our web site,   www.HealthyCarroll.org   individuals,, agencies, schools, the news media - any interested party - at no charge.  We encourage you to make copies and distribute this information to your clients, customers, students, PTA, family, friends*.everybody!  Each packet includes nutrition and physical activity information, and a simple recipe to help us to eat healthier.